How important is your well-being to you?

These drop-in wellbeing workshops offer a safe space to have stimulating conversations with like-minded others. A place to share, learn, grow and leave feeling supported and motivated. Together we can build a Wellbeing Community that you can attend when and as often as you’d like!

11.00AM -12.00 PM

£10 per person.

Meditation helps cultivate inner peace in order for us to navigate the world from a place of calm. Peace within ripples into peace without. The perfect way to be in 2024

Zoom session from 7.30-8.30pm

How important is your well-being to you?

These drop-in wellbeing workshops offer a safe space to have stimulating conversations with like-minded others. A place to share, learn, grow and leave feeling supported and motivated. Together we can build a Wellbeing Community that you can attend when and as often as you’d like!

11.00AM -12.00 PM

£10 per person.

We Add Heart

WeAddHeart is a growing movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more heart to the world. Add your intentions to this powerful meditation to raise collective consciousness.

For more information and to obtain your free ticket for this evening of Heart focussed meditations please email Philomena@jordanpatrikios.co.uk

Zoom session from 7.30-8.30pm

Meditation helps cultivate inner peace in order for us to navigate the world from a place of calm. Peace within ripples into peace without. The perfect way to be in 2024

Zoom session from 7.30-8.30pm

How important is your well-being to you?

These drop-in wellbeing workshops offer a safe space to have stimulating conversations with like-minded others. A place to share, learn, grow and leave feeling supported and motivated. Together we can build a Wellbeing Community that you can attend when and as often as you’d like!

11.00AM -12.30PM

£10 per person.

YOGA NIDRA

Yoga Nidra meditation induces a profoundly deep state of rest and peace, allowing your awareness to go deep into the unconscious areas of yourself, bringing healing to body and mind (30 mins of yoga nidra equates to 3 or 4 hours of sleep).

Zoom session from 7.30-8.30pm

How important is your well-being to you?

These drop-in wellbeing workshops offer a safe space to have stimulating conversations with like-minded others. A place to share, learn, grow and leave feeling supported and motivated. Together we can build a Wellbeing Community that you can attend when and as often as you’d like!

11.00AM -12.30PM

£10 per person.

Meditation helps cultivate inner peace in order for us to navigate the world from a place of calm. Peace within ripples into peace without. The perfect way to be in 2024

Zoom session from 7.30-8.30pm

We Add Heart

WeAddHeart is a growing movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more heart to the world. Add your intentions to this powerful meditation to raise collective consciousness.

For more information and to obtain your free ticket for this evening of Heart focussed meditations please email Philomena@jordanpatrikios.co.uk

Zoom session from 7.30-8.30pm

Meditation helps cultivate inner peace in order for us to navigate the world from a place of calm. Peace within ripples into peace without. The perfect way to be in 2024

Zoom session from 7.30-8.30pm

YOGA NIDRA

Yoga Nidra meditation induces a profoundly deep state of rest and peace, allowing your awareness to go deep into the unconscious areas of yourself, bringing healing to body and mind (30 mins of yoga nidra equates to 3 or 4 hours of sleep).

Zoom session from 7.30-8.30pm

Meditation helps cultivate inner peace in order for us to navigate the world from a place of calm. Peace within ripples into peace without. The perfect way to be in 2024

Zoom session from 7.30-8.30pm

We Add Heart

WeAddHeart is a growing movement empowering people to connect with their heart and the hearts of others, to live more fully from the heart and to add more heart to the world. Add your intentions to this powerful meditation to raise collective consciousness.

For more information and to obtain your free ticket for this evening of Heart focussed meditations please email Philomena@jordanpatrikios.co.uk

Zoom session from 7.30-8.30pm

Meditation helps cultivate inner peace in order for us to navigate the world from a place of calm. Peace within ripples into peace without. The perfect way to be in 2024

Zoom session from 7.30-8.30pm

YOGA NIDRA

Yoga Nidra meditation induces a profoundly deep state of rest and peace, allowing your awareness to go deep into the unconscious areas of yourself, bringing healing to body and mind (30 mins of yoga nidra equates to 3 or 4 hours of sleep).

Zoom session from 7.30-8.30pm

Meditation helps cultivate inner peace in order for us to navigate the world from a place of calm. Peace within ripples into peace without. The perfect way to be in 2024

Zoom session from 7.30-8.30pm